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Afternoon Ride Public

2015/10/15 12:24 - 15:33 ／ Japan 武蔵野中央公園

STRADA SMART(RD500B)

Total distance: 21.51 km Trip time: 3:09'02 Average speed: 18.9 km/h
Ascending altitude: 708 m Elapsed time: 1:08'15 Total calories: 269 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Navigation speed

Distance/Time

Afternoon Ride

  • Japan・武蔵野中央公園　 2015/10/15 12:24 - 15:33
  • [Trip time] 3:09'02 [Total distance] 21.51km
    [Average speed] 18.9km/h [Ascending altitude] 708m [Total calories] 269kcal
    [Tags] Road bike, Gourmet

Bike used in this trip
Pel Gita

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Shin Sana Sama
（ Male / Japan ）

ロードは、３０年前から乗っているけど、ショボい。レースは、未経験。体重は三桁手前。体脂肪率三割 クリスチャン通勤サイクリスト。

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