Eeeラン鶴 
2013/09/22 06:32 - 11:20 ／ Japan 立川～甲武～大垂峠～立川
| Total distance: | 92.47 | km | Trip time: | 4:48'07 | Average speed: | 25.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1361 | m | Elapsed time: | 4:04'37 | Total calories: | 1255 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Eeeラン鶴
- Japan・立川～甲武～大垂峠～立川 2013/09/22 06:32 - 11:20
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[Trip time] 4:48'07
[Total distance] 92.47km
[Average speed] 25.4km/h [Ascending altitude] 1361m [Total calories] 1255kcal
[Tags] Road bike, Training, Mountain
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- カレラSL
2代目のロード 坂仕様で組んでみました。
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bouchan60
（
Male /
Japan ）
0
0
atom2525
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