Frankton Bascote Draycote Water Trip
2015/10/16 10:45 - 10:45 / UK Frankton
Total distance: | 23.48 | km | Trip time: | 430:23'00 | Average speed: | 21.4 | km/h | |
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Ascending altitude: | 199 | m | Elapsed time: | 1:02'25 | Total calories: | 367 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Hybrid
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cmawbs
(
Male /
UK )