Bt14-Perez-Kongkoi-Perez-Bt14
2015/10/17 07:18 - 12:01 / Malaysia Hulu Langat
Total distance: | 66.69 | km | Trip time: | 4:42'41 | Average speed: | 23.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1458 | m | Elapsed time: | 3:05'00 | Total calories: | 548 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Siew
(
Male /
Malaysia )