赤城山ヒルクライム
2013/09/29 07:27 - 10:55 / Japan 赤城山
Total distance: | 44.43 | km | Trip time: | 3:28'18 | Average speed: | 14.6 | km/h | |
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Ascending altitude: | 1508 | m | Elapsed time: | 3:01'05 | Total calories: | 564 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
おさむん
(
Male /
Japan )
登りが好きです。(遅いけど) 下りは嫌いです。(体重が重くて加速が良いけど)