休練 秋保白沢 
2013/09/29 13:36 - 16:36 ／ Japan 宮城県
| Total distance: | 52.83 | km | Trip time: | 3:00'39 | Average speed: | 20 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 739 | m | Elapsed time: | 2:52'24 | Total calories: | 644 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
休練 秋保白沢
- Japan・宮城県 2013/09/29 13:36 - 16:36
-
[Trip time] 3:00'39
[Total distance] 52.83km
[Average speed] 20km/h [Ascending altitude] 739m [Total calories] 644kcal
[Tags] Road bike, Training
coophimeko
（
Male /
Japan ）
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ズんだ
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