黒目川～荒川～入間川～岩藏～狭山湖 
2013/09/29 09:03 - 17:40 ／ Japan 東京都、埼玉県
| Total distance: | 110.74 | km | Trip time: | 8:37'22 | Average speed: | 18.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1239 | m | Elapsed time: | 7:21'38 | Total calories: | 1086 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
黒目川～荒川～入間川～岩藏～狭山湖
- Japan・東京都、埼玉県 2013/09/29 09:03 - 17:40
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[Trip time] 8:37'22
[Total distance] 110.74km
[Average speed] 18.2km/h [Ascending altitude] 1239m [Total calories] 1086kcal
[Tags] MTB, Riverside, Lake
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- GT Avalanche 1.0 (MTB 26x2.30)
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ngoro
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