荒川彩湖練習会 
2015/10/18 07:33 - 14:16 ／ Japan 荒川彩湖（環八往復）
| Total distance: | 112.97 | km | Trip time: | 6:42'19 | Average speed: | 25.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1173 | m | Elapsed time: | 4:06'20 | Total calories: | 1998 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
荒川彩湖練習会
- Japan・荒川彩湖（環八往復） 2015/10/18 07:33 - 14:16
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[Trip time] 6:42'19
[Total distance] 112.97km
[Average speed] 25.1km/h [Ascending altitude] 1173m [Total calories] 1998kcal
[Tags]
プラス ラン5km
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- ニールプライド バイヤモ
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