Do you send a friend request to ようすけ?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

ようすけ's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

青野ダム周回コース Public

2015/10/18 13:16 - 14:22 / Japan 兵庫県三田市

STRADA SMART(RD500B)

Total distance: 13.34 km Trip time: 1:05'54 Average speed: 16.4 km/h
Ascending altitude: 152 m Elapsed time: 0:49'09 Total calories: 143 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

青野ダム周回コース

  • Japan・兵庫県三田市  2015/10/18 13:16 - 14:22
  • [Trip time] 1:05'54 [Total distance] 13.34km
    [Average speed] 16.4km/h [Ascending altitude] 152m [Total calories] 143kcal
    [Tags] Mini Velo, Recreation, Autumn

3度目の正直で、予定コース全走破(って言っても13kmですが)しました。

Bike used in this trip
ドッペルギャンガー260

View other bikes
Photo

ようすけ
( Male / Japan )

アラフィフにして、サイクリング再開致しました(;^ω^)

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel