20151018
2015/10/18 15:52 - 20:03 / Hong Kong New Territories West
Total distance: | 66.4 | km | Trip time: | 4:11'54 | Average speed: | 17.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 994 | m | Elapsed time: | 3:39'52 | Total calories: | 198 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Sunny
(
Hong Kong )