しまなみ 復路 
2015/10/18 07:44 - 13:17 ／ Japan しまなみ
| Total distance: | 73.34 | km | Trip time: | 5:32'14 | Average speed: | 20.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 971 | m | Elapsed time: | 3:22'59 | Total calories: | 1166 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
しまなみ 復路
- Japan・しまなみ 2015/10/18 07:44 - 13:17
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[Trip time] 5:32'14
[Total distance] 73.34km
[Average speed] 20.6km/h [Ascending altitude] 971m [Total calories] 1166kcal
[Tags]
-
- COLNAGO
まずは形から
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きよよ
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Japan ）
ロード始めて１年。主に通勤。四国でポタポタ中。
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