しまなみ 往路 
2015/10/17 08:56 - 17:42 ／ Japan しまなみ
| Total distance: | 114.33 | km | Trip time: | 8:46'37 | Average speed: | 19 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1522 | m | Elapsed time: | 5:42'21 | Total calories: | 1022 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
しまなみ 往路
- Japan・しまなみ 2015/10/17 08:56 - 17:42
-
[Trip time] 8:46'37
[Total distance] 114.33km
[Average speed] 19km/h [Ascending altitude] 1522m [Total calories] 1022kcal
[Tags]
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- COLNAGO
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きよよ
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ロード始めて１年。主に通勤。四国でポタポタ中。
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