GALLERY494
2013/09/29 12:30 - 18:27 / Japan 西荻窪
Total distance: | 45 | km | Trip time: | 5:57'12 | Average speed: | 13.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1436 | m | Elapsed time: | 3:47'42 | Total calories: | 363 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
KENJI OKUSHIMA展 kuma kitchen patagoniaで濃紺フードトレーナー購入
マットグレー/BD-1comfortのハンドルステムに交換
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hir0yuki
(
Male /
Japan )
BD-1でポタリングしています