wales ride with middleton group
2015/10/16 09:38 - 15:32 / UK wales
Total distance: | 48.36 | km | Trip time: | 5:53'45 | Average speed: | 11.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1331 | m | Elapsed time: | 3:39'40 | Total calories: | 235 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Kev smith
(
Male /
UK )