Home to Deschenes, back via Pinecrest 
2013/09/27 12:57 - 16:22 ／ Canada Ottawa
| Total distance: | 54.45 | km | Trip time: | 3:25'20 | Average speed: | 18.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 414 | m | Elapsed time: | 3:00'28 | Total calories: | 656 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Home to Deschenes, back via Pinecrest
- Canada・Ottawa 2013/09/27 12:57 - 16:22
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[Trip time] 3:25'20
[Total distance] 54.45km
[Average speed] 18.7km/h [Ascending altitude] 414m [Total calories] 656kcal
[Tags]
Home to Deschenes Rapids, and back via Pinecrest Creek
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