Do you send a friend request to Crookehous?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

Crookehous's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

CarMax/Leesburg & back 30 mi. Public

2013/09/29 09:06 - 10:55 / USA Sterling, Va.

STEALTH10(GL10)

Total distance: 48.5 km Trip time: 1:49'37 Average speed: 27.2 km/h
Ascending altitude: 334 m Elapsed time: 1:48'06 Total calories: 935 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

CarMax/Leesburg & back 30 mi.

  • USA・Sterling, Va.  2013/09/29 09:06 - 10:55
  • [Trip time] 1:49'37 [Total distance] 48.5km
    [Average speed] 27.2km/h [Ascending altitude] 334m [Total calories] 935kcal
    [Tags]

30 miler

Bike used in this trip
Cannondale Synapse

View other bikes
Photo

Crookehous
( Male / USA )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel