Rise and Suffer
2015/10/22 05:45 - 06:20 / USA Bronx
Total distance: | 16.18 | km | Trip time: | 43:49'40 | Average speed: | 24.1 | km/h | |
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Ascending altitude: | 0 | m | Elapsed time: | 0:39'35 | Total calories: | 276 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Graeme Masters Hit40 #4, climb and rollover x 3.
White/black Parlee 2012 z5 Large with tall head tube. Kissena decals on inside of fork.
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bikeslave1
(
Male /
USA )