Cats Rothwell ride
2015/10/21 18:29 - 21:13 / UK Rothwell
Total distance: | 41.61 | km | Trip time: | 2:44'31 | Average speed: | 16.4 | km/h | |
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Ascending altitude: | 453 | m | Elapsed time: | 2:25'48 | Total calories: | 1257 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
I have not been out on a club run for some time. Boy did I feel it. Strangely enough, my heart rate wasnt as high as I thought it would be on the areas where I was struggling. But a good ride out.
I have a few. The training logs that I will record here are for a Giant Defy1 (Blue). However, I will probably also use the Anthem or XTC (Sold my sole to Giant).
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MuppetAlex1
(
Male /
UK )
I enjoy both road and mountain biking and am a member of a local mtb club. I enjoy all aspects of cycling, including commuting, trail quests and events, with the occasional trail center visit or race.