MTB trip
2013/09/29 14:20 - 18:52 / Hong Kong mui wo
Total distance: | 13.9 | km | Trip time: | 4:32'43 | Average speed: | 5.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 632 | m | Elapsed time: | 1:56'28 | Total calories: | 117 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
modee
(
Male /
Hong Kong )