20151010
2015/10/10 10:51 - 13:03 / Japan 多摩川CR
Total distance: | 68.01 | km | Trip time: | 144:12'13 | Average speed: | 23 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 896 | m | Elapsed time: | 2:44'30 | Total calories: | 1020 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
doba
(
Male /
Japan )