Home>Hunter Mill> Gallows>Cottage>Home 
2013/09/30 17:32 - 18:17 ／ USA Vienna, Va.
| Total distance: | 21.11 | km | Trip time: | 0:45'41 | Average speed: | 28.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 154 | m | Elapsed time: | 0:43'17 | Total calories: | 486 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Home>Hunter Mill> Gallows>Cottage>Home
- USA・Vienna, Va. 2013/09/30 17:32 - 18:17
-
[Trip time] 0:45'41
[Total distance] 21.11km
[Average speed] 28.8km/h [Ascending altitude] 154m [Total calories] 486kcal
[Tags]
Tried to push it as fast as I could...short ride.
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