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Morning Ride Public

2015/10/25 08:02 - 10:23 ／ Japan 彩湖周回コース

STRADA SMART(RD500B)

Total distance: 49.53 km Trip time: 2:20'34 Average speed: 22.9 km/h
Ascending altitude: 298 m Elapsed time: 2:10'05 Total calories: 815 kcal

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Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Distance/Time

Morning Ride

  • Japan・彩湖周回コース　 2015/10/25 08:02 - 10:23
  • [Trip time] 2:20'34 [Total distance] 49.53km
    [Average speed] 22.9km/h [Ascending altitude] 298m [Total calories] 815kcal
    [Tags] Road bike

さいたまクリテリウムに影響されてライド。
強風のため、送り風の時は40ｋオーバー　向い風は20ｋもきつかった。

Bike used in this trip
Lapieere xelius 100

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alfareds
（ Male / Japan ）

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