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生駒山系 朝ラン Public

2015/10/25 08:42 - 12:07 / Japan 十三峠 信貴山 葡萄坂

Cateye Cycling

Total distance: 51.12 km Trip time: 3:25'19 Average speed: 18.5 km/h
Ascending altitude: 1537 m Elapsed time: 2:38'01 Total calories: 903 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)
  • GEAR

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Navigation speed

Distance/Time

生駒山系 朝ラン

  • Japan・十三峠 信貴山 葡萄坂  2015/10/25 08:42 - 12:07
  • [Trip time] 3:25'19 [Total distance] 51.12km
    [Average speed] 18.5km/h [Ascending altitude] 1537m [Elapsed time] 2:38'01
    [Total calories] 903kcal
    [Tags] Road bike

十三峠TT/19分20
信貴山TT/14分02
葡萄坂TT/17分07

Bike used in this trip
TREK2.1アルミ 2015

バイク: TREK MADON2.1 アルミ 2015 ホイール: 完成車の鉄下駄ボンドレガー タイヤ: ミシュランPRO4SC 23C チューブ: Rエアー シート: スパイダー ブレーキ: アルテグラ ペダル: SPD-SL105 サイコン: キャトアイRD430DW

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ko460
( Japan )

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