rit 5
2015/10/24 14:00 - 16:23 / Netherlands naar Waalwijk
Total distance: | 53.68 | km | Trip time: | 2:22'58 | Average speed: | 24 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 248 | m | Elapsed time: | 2:10'07 | Total calories: | 937 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
gymsmurf
(
Netherlands )