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Daily Bike Exericse Public

2013/10/01 16:10 - 2013/10/02 16:47 ／ Hong Kong Shui Tau Tsuen

STEALTH50(GL50)

Total distance: 24.07 km Trip time: 24:37'42 Average speed: 29.2 km/h
Ascending altitude: 93 m Elapsed time: 0:49'15 Total calories: 507 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Daily Bike Exericse

  • Hong Kong・Shui Tau Tsuen　 2013/10/01 16:10 - 2013/10/02 16:47
  • [Trip time] 24:37'42 [Total distance] 24.07km
    [Average speed] 29.2km/h [Ascending altitude] 93m [Total calories] 507kcal
    [Tags]

Good ride with strong headwind of 30km/hr. Heartbeat at 138/mins after 24.11km route. Had to stop twice and bring the bike onto the pavement to give way to cement trucks.

Bike used in this trip
Joseph

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Joseph
（ Male / Hong Kong ）

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