Hong Kong Trail Section 8 
2015/10/23 11:25 - 13:51 ／ Hong Kong 石澳 Shek O
| Total distance: | 6.87 | km | Trip time: | 2:25'54 | Average speed: | 3.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 407 | m | Elapsed time: | 1:13'42 | Total calories: | 35 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Hong Kong Trail Section 8
- Hong Kong・石澳 Shek O 2015/10/23 11:25 - 13:51
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[Trip time] 2:25'54
[Total distance] 6.87km
[Average speed] 3.9km/h [Ascending altitude] 407m [Total calories] 35kcal
[Tags] Hiking
From 大浪灣 Big Wave Bay→馬塘坳 Pottinger Gap （182m）→ 龍脊 Dragon's Back → 打爛埕頂山 Shek O Peak (284m) → 土地灣 To Tei Wan
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