牛窓中央山岳？コース 
2015/10/28 15:44 - 17:53 ／ Japan 岡山県瀬戸内牛窓
| Total distance: | 27.96 | km | Trip time: | 2:09'12 | Average speed: | 19.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 312 | m | Elapsed time: | 1:13'47 | Total calories: | 496 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
牛窓中央山岳？コース
- Japan・岡山県瀬戸内牛窓 2015/10/28 15:44 - 17:53
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[Trip time] 2:09'12
[Total distance] 27.96km
[Average speed] 19.9km/h [Ascending altitude] 312m [Total calories] 496kcal
[Tags]
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- ＣＡＳＡＴＩ Ｃａｍｐｉｏｎｉｓｓｉｍｏ
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