牛窓中央山岳?コース
2015/10/28 15:44 - 17:53 / Japan 岡山県瀬戸内牛窓
Total distance: | 27.96 | km | Trip time: | 2:09'12 | Average speed: | 19.9 | km/h | |
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Ascending altitude: | 312 | m | Elapsed time: | 1:13'47 | Total calories: | 496 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
ひら~が
(
Male /
Japan )