火炭 優景里 鹿頸 火炭 
2015/10/30 10:55 - 15:27 ／ Hong Kong Fo Tan to Luk Keng
| Total distance: | 66.26 | km | Trip time: | 4:32'15 | Average speed: | 20.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1482 | m | Elapsed time: | 3:04'39 | Total calories: | 1489 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
火炭 優景里 鹿頸 火炭
- Hong Kong・Fo Tan to Luk Keng 2015/10/30 10:55 - 15:27
-
[Trip time] 4:32'15
[Total distance] 66.26km
[Average speed] 20.1km/h [Ascending altitude] 1482m [Total calories] 1489kcal
[Tags]
today is a sunny day.
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- Giant Defy 2 Compact
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ykwt0079
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Hong Kong ）
Road bike Giant Defy 2 Compact
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Andy_Tsang
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