Ride with Old Buddies and Friend
2015/10/31 05:53 - 10:00 / Philippines Cebu, Philippines
Total distance: | 68 | km | Trip time: | 4:07'52 | Average speed: | 23.9 | km/h | |
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Ascending altitude: | 475 | m | Elapsed time: | 2:41'37 | Total calories: | 1097 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
90-100rpm
totoiral
(
Male /
Philippines )