Hulu Langat Hill Training 
2015/10/31 07:14 - 12:09 ／ Malaysia Hulu Langat
| Total distance: | 103.5 | km | Trip time: | 4:55'12 | Average speed: | 24.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1774 | m | Elapsed time: | 4:05'20 | Total calories: | 809 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Hulu Langat Hill Training
- Malaysia・Hulu Langat 2015/10/31 07:14 - 12:09
-
[Trip time] 4:55'12
[Total distance] 103.5km
[Average speed] 24.9km/h [Ascending altitude] 1774m [Total calories] 809kcal
[Tags]
-
- Besiku Tersayang
- View other bikes
Siew
（
Male /
Malaysia ）
0
0
Joemahmood
GPX export
Are you sure you want to export GPX data for this trip?
