Country Roads
2013/10/03 10:10 - 12:44 / UK Lowestoft Suffolk
Total distance: | 39.66 | km | Trip time: | 2:34'47 | Average speed: | 22.8 | km/h | |
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Ascending altitude: | 450 | m | Elapsed time: | 2:25'56 | Total calories: | 560 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Stopping for coffee added 1 hour to my trip
myride
(
Male /
UK )