10/31 BRm1031ニッチツ300たまがわ
2015/10/31 05:24 - 18:20 / Japan 秩父市
Total distance: | 183.05 | km | Trip time: | 12:56'30 | Average speed: | 19.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 3171 | m | Elapsed time: | 9:17'40 | Total calories: | 1499 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
秋
(
Male /
Japan )