Tour de Ide Hill (Gracious Lane)
2015/10/31 14:58 - 17:05 / UK Kent
Total distance: | 40.69 | km | Trip time: | 2:06'42 | Average speed: | 23.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 471 | m | Elapsed time: | 1:41'28 | Total calories: | 572 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
First ascent of Ide Hill with Mark. Nice coffee at Ide Hill Shop!
Ben Horne
(
Male /
UK )