Rde w/KW on Lemond
2013/10/03 07:32 - 09:05 / USA LR/NLR
Total distance: | 32.59 | km | Trip time: | 1:33'52 | Average speed: | 21.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 543 | m | Elapsed time: | 1:29'07 | Total calories: | 449 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
frthib
(
Male /
USA )