Sunday Santai Ride
2015/11/01 06:14 - 10:31 / Malaysia Sepang
Total distance: | 85.22 | km | Trip time: | 4:16'40 | Average speed: | 24.9 | km/h | |
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Ascending altitude: | 581 | m | Elapsed time: | 3:57'19 | Total calories: | 415 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Siew
(
Male /
Malaysia )