Train 001 Tai Mei Dok 
2013/10/02 20:07 - 22:11 ／ Hong Kong Plover Cove
| Total distance: | 44.15 | km | Trip time: | 2:04'46 | Average speed: | 22 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 377 | m | Elapsed time: | 1:59'34 | Total calories: | 736 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Train 001 Tai Mei Dok
- Hong Kong・Plover Cove 2013/10/02 20:07 - 22:11
-
[Trip time] 2:04'46
[Total distance] 44.15km
[Average speed] 22km/h [Ascending altitude] 377m [Total calories] 736kcal
[Tags] MTB, Train, Training
-
- Cannondale scalpel
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AlanSo
（
Male /
Hong Kong ）
0
1
Joe Mok
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