LSD II
2015/11/01 06:26 - 13:39 / Malaysia JB - KT - Kulai - JB
Total distance: | 151.72 | km | Trip time: | 7:12'27 | Average speed: | 27.4 | km/h | |
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Ascending altitude: | 1290 | m | Elapsed time: | 6:07'03 | Total calories: | 1643 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Voon Siang
(
Male /
Singapore )