62 Mile Loop
2015/11/02 13:45 - 17:58 / USA Balko, OK
Total distance: | 100.36 | km | Trip time: | 4:12'45 | Average speed: | 27.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 506 | m | Elapsed time: | 3:38'07 | Total calories: | 1906 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
died in the last hour
jajepp
(
USA )