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PLAYER - 馬込川 - サンスト坂 Public

2013/10/02 09:26 - 10:56 / Japan 浜北 根樫

STEALTH50(GL50)

Total distance: 23.8 km Trip time: 1:30'46 Average speed: 18.6 km/h
Ascending altitude: 258 m Elapsed time: 1:14'11 Total calories: 388 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

PLAYER - 馬込川 - サンスト坂

  • Japan・浜北 根樫  2013/10/02 09:26 - 10:56
  • [Trip time] 1:30'46 [Total distance] 23.8km
    [Average speed] 18.6km/h [Ascending altitude] 258m [Total calories] 388kcal
    [Tags] Road bike, Training, Summer

実質は、停止時間15分48秒、平均19.1km/h、70rpm、max56.0km/h、116rpm、550kcal

Bike used in this trip
GIANT TCR Composite 2

2013年3月28日(木)購入。

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メイプルリーフス
( Male / Japan )

チャリおやじです。 根性はありません。

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