IRONMAN70.3台湾
2015/11/01 07:14 - 12:49 / Taiwan 墾丁
Total distance: | 98.05 | km | Trip time: | 5:35'05 | Average speed: | 19.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 817 | m | Elapsed time: | 4:32'31 | Total calories: | 1430 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
バイク 77km + ラン 21.1km
TOM HAYASHI
(
Male /
Japan )