IRONMAN70.3台湾 前日試走
2015/10/31 12:09 - 15:09 / Taiwan 墾丁
Total distance: | 47.05 | km | Trip time: | 2:59'26 | Average speed: | 22.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 686 | m | Elapsed time: | 1:49'38 | Total calories: | 914 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
パンク修理手伝ったり、あとのスイムで脚が攣ったり・・・
TOM HAYASHI
(
Male /
Japan )