belangkas ride
2015/10/16 08:28 - 13:56 / Malaysia ...
Total distance: | 102.74 | km | Trip time: | 5:27'39 | Average speed: | 27.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 914 | m | Elapsed time: | 3:33'44 | Total calories: | 2462 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |