bonk ride 
2015/10/11 08:05 - 14:34 ／ Malaysia ...
| Total distance: | 137.41 | km | Trip time: | 6:29'01 | Average speed: | 26.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1973 | m | Elapsed time: | 5:04'23 | Total calories: | 2583 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
bonk ride
- Malaysia・... 2015/10/11 08:05 - 14:34
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[Trip time] 6:29'01
[Total distance] 137.41km
[Average speed] 26.6km/h [Ascending altitude] 1973m [Total calories] 2583kcal
[Tags]
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- colnago cx zero
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