練習 跟.....Davis Wong
2015/11/05 19:09 - 20:50 / Hong Kong 欣澳迪士尼來回
Total distance: | 45.22 | km | Trip time: | 1:41'39 | Average speed: | 27.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 283 | m | Elapsed time: | 1:38'43 | Total calories: | 193 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Amen
(
Female /
Hong Kong )