bukit tunk ride
2015/11/05 20:38 - 23:45 / Malaysia segambut
Total distance: | 39.28 | km | Trip time: | 3:06'20 | Average speed: | 16.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 945 | m | Elapsed time: | 2:10'47 | Total calories: | 578 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
sam tan
(
Male /
Malaysia )