Do you send a friend request to Claude Montgrain?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

Claude Montgrain's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Val-Bélair - Château-Richer Public

2013/10/05 10:42 - 15:10 / Canada Qébec

STEALTH50(GL50)

Total distance: 101.24 km Trip time: 4:28'14 Average speed: 24.8 km/h
Ascending altitude: 621 m Elapsed time: 4:01'45 Total calories: 1478 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Val-Bélair - Château-Richer

  • Canada・Qébec  2013/10/05 10:42 - 15:10
  • [Trip time] 4:28'14 [Total distance] 101.24km
    [Average speed] 24.8km/h [Ascending altitude] 621m [Total calories] 1478kcal
    [Tags] Road bike

Bike used in this trip
Trek Madone 5.0

View other bikes
Photo

Claude Montgrain
( Male / Canada )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel