Cresent CC Quicker Ride 
2015/10/18 08:36 - 12:46 ／ UK Harlow Essex environs.
| Total distance: | 106.29 | km | Trip time: | 4:10'16 | Average speed: | 30.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 838 | m | Elapsed time: | 3:25'54 | Total calories: | 2390 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Cresent CC Quicker Ride
- UK・Harlow Essex environs. 2015/10/18 08:36 - 12:46
-
[Trip time] 4:10'16
[Total distance] 106.29km
[Average speed] 30.6km/h [Ascending altitude] 838m [Total calories] 2390kcal
[Tags]
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- Cannondale CAD5
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