Probably last road bike ride of the year
2015/11/08 06:58 - 12:32 / UK Market Harborough
Total distance: | 110.8 | km | Trip time: | 5:33'27 | Average speed: | 23.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1425 | m | Elapsed time: | 4:42'04 | Total calories: | 1694 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
And I took in the 5 local 4th cat climbs too.
NeilfromCATS
(
Male /
UK )