上山平路 crossover training c fu 
2015/11/08 17:30 - 20:08 ／ Hong Kong 黃龍坑欣澳迪仕尼來回
| Total distance: | 43.89 | km | Trip time: | 2:38'55 | Average speed: | 18.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 473 | m | Elapsed time: | 2:14'40 | Total calories: | 126 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
上山平路 crossover training c fu
- Hong Kong・黃龍坑欣澳迪仕尼來回 2015/11/08 17:30 - 20:08
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[Trip time] 2:38'55
[Total distance] 43.89km
[Average speed] 18.6km/h [Ascending altitude] 473m [Total calories] 126kcal
[Tags]
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- Amen
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Amen
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Hong Kong ）
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