下赤江~R359~砺波~新高岡駅~下赤江
2015/10/31 15:48 - 2015/11/03 16:57 / Japan 富山県
Total distance: | 65.83 | km | Trip time: | 73:09'19 | Average speed: | 21 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 735 | m | Elapsed time: | 2:56'41 | Total calories: | 1280 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
ソロ
KZW1
(
Male /
Japan )